Summary
With the fall TV season approaching, some folks will have even more excuses for not exercising.
During the first quarter of this year, Americans averaged more than 158 hours per month watching television, more than 25 hours using the Internet and close to four hours a month watching videos on their cell phones, according to the Nielsen Company. But our love affair with technology is turning us into a nation of lumps, critics say.See the full content of this document
Extract
Don't Just Sit There: Get Moving While Watching Tv
"Many of the things that we engage with each day are technology- based," says Brian Biagioli, executive director of the National Council on Strength and Fitness.
"Whenever you increase technology, physical work goes down," he says. "The more we engage technology, the less ph...See the full content of this document
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