Summary
Give seitan a chance. Really.
Despite its ominous-sounding name, seitan (pronounced SAY-tan) is a great meat alternative that has a much meatier look, texture and taste than its better-known cousin, tofu.See the full content of this document
Extract
Seitan Not a Bad Alternative to Meat
Whereas tofu is made from soybeans, seitan is made from wheat. More precisely, it is made from the gluten in the wheat, so ...
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