Summary
It's one thing to stick to a consistent workout regimen at home. But, when business or the beach necessitate hitting the road, finding a time and a place to exercise can be a challenge.
But travelers have more options than ever when it comes to fitting a workout into their itinerary, says Paul Garbarino, director of operations for the National Council on Strength and Fitness.See the full content of this document
Extract
Stay Fit While Traveling
Increasingly, hotel fitness centers are less likely to be glorified storerooms with Soviet-era weight machines.
"Hotels are investing, upgrading and improving their fitness and spas, not to just attract, but to retain their custo...See the full content of this document
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